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HEALTHY ARTICLES
Sandy’s Super Easy Tips for Healthy Eating, August 20, 2008Eating healthier is a lot easier than many people think. Read over some of the following ideas and see which ones you can try today.
1. Eat Your Colors
Challenge yourself to get as many colors of the rainbow on your plate at mealtimes as you can
(blue Gatorade doesn’t count!).
2. Become An Astute Label Reader
Take note that [...]
HEALTHFUL LINKS